I know it can be hard to get excited about salads BUT take a look at those colorful, fresh ingredients and you won’t be able to contain yourself! Now is the perfect time to get creative with spring salads. With fresh, local produce in abundance, one can’t help but to… Read More about 5 Must-Have Salad Recipes for Spring
Tapas, appetizers, small bites; whatever you want to call them, are some of my favorite foods! I love the option to eat small portions while enjoying a variety of different dishes! So while you are getting together with friends and family to enjoy the best college basketball has to offer,… Read More about Small Bites for a Big Group
I can not say enough good things about soups! They are comforting, filling, nutritious while being quick to prepare and easy on the wallet. These five soups that I selected to share can all be made in ONE pot and in less than 30 minutes. Meredith McGrath RD, LDN #1:… Read More about Redner’s Simple Soups In Minutes
Back to the grind! With the holidays behind us, everyone is eager to get started with a clean slate. Healthy eating, quick meals and saving money is at the top of the list. Redner’s Pick 5 makes meal planning easy with a variety of easy to cook proteins and heat… Read More about 20 Minute (or less) Meals for 2023
Holiday entertaining is fun, but on top of decorating, special events and shopping, it can add unwanted (and unnecessary) stress. Keep it SIMPLE! Look for recipes that have familiar ingredients, limited prep work and are easy for the guests to enjoy! #1 BEEF. It’s what’s for dinner. Besides the fact… Read More about Holiday Appetizers on a Budget
Summer can be a tricky time of year when it comes to meal planning. Heat, humidity, increased outdoor time and lack of regular schedules affects hunger and our eating patterns. But in order to enjoy every minute of extended daylight, we need to stay fueled. Complete meals that incorporate a… Read More about Lunchtime in Summertime
Burgers are the perfect summertime meal because they’re easy to make and are always a crowd-pleaser! Customize your burgers to your family’s taste with these fun varieties, all topped with melty, delicious KRAFT cheese. Here are a few of our favorite burgers to get your creative juices flowing (and… Read More about Art of the Burger
By: Liz Jalkiewicz, RDN, LDN, Nutrition Specialist, American Dairy Association North East While hot chocolate is especially popular during these cold winter months, it can (and should) be enjoyed all year round! There are so many variations and unexpected ways to make hot chocolate that your taste buds will… Read More about Reimagine Hot Cocoa This Holiday Season
By: Liz Jalkiewicz, RDN, LDN Nutrition Specialist American Dairy Association North East As the weather gets colder, overnight oats is the perfect breakfast option to reintroduce into your morning routine.This year change things up by adding chocolate milk to your overnight oats for a delicious twist to your typical recipe.… Read More about Chocolate Milk is the Official Drink of Halloween
By: Liz Jalkiewicz, RDN, LDN Nutrition Specialist, American Dairy Association North East Homemade popsicles are so simple to make, kids love the way they taste, and parents love the fact that they’re nutritious for their children. Frozen yogurt pops taste like a total indulgence, yet they are actually made with… Read More about Protein-Rich, Kid-Friendly Frozen Summer Treats
